Immediate Stress Decompression
Group Pop-Ups & Live Events
In-person breathwork and nervous system regulation sessions designed to provide immediate relief and practical tools you can use right away.
On the Schedule
Upcoming Events.
Both online and in-person events listed here. Spots are limited — register early to secure your seat.
Love & Light
You've optimized your career, your routine, and your output. But you've likely numbed the very internal architecture that makes life feel rewarding. "Love" isn't just an emotion—it is a physiological state.
This is not about "feeling the love." It is a clinical reset of your internal resonance.
Register now to save $10 on our early bird promo!
July 19th, 2026 | 6:00 PM - 8:00 PM EDT
EARLY BIRD PROMO
$55 $45
**20-person capacity limit
Love & Light
You've optimized your career, your routine, and your output. But you've likely numbed the very internal architecture that makes life feel rewarding. "Love" isn't just an emotion—it is a physiological state.
This is not about "feeling the love." It is a clinical reset of your internal resonance.
Register now to save $10 on our early bird promo!
July 19th, 2026 | 6:00 PM - 8:00 PM EDT
EARLY BIRD PROMO
$55 $45
**20-person capacity limit
More Coming Soon
New Events Added Regularly
Follow along on social or check back here — as new sessions, pop-ups, and live events are scheduled they will appear on this page first.
Looking for Something Custom?
Need an Event Built for Your Organization?
If you're looking to bring Commanding Wellness directly to your department, agency, or team — that's what our Corporate Programs are designed for. Custom scheduling, tailored content, and on-site delivery.
COMMON QUESTIONS
Frequently Asked Questions
How do I register?
Click the Register button on any event above. You will be taken to the booking page to secure your spot. Registration closes when capacity is reached or 24 hours before the event, whichever comes first.
Do I need any experience with breathwork to attend?
None at all. Every event is designed to meet you exactly where you are. Whether you have never tried breathwork or you have been practicing for years, Jared guides the session so that first-timers and experienced participants both get full value.
What is the difference between an online and in-person event?
Both deliver the same guided breathwork experience and nervous system reset. In-person events offer a shared physical environment and direct facilitation which many find more immersive. Online sessions are just as effective and give you access from anywhere; all you need is a quiet space and a device.
What should I bring or prepare for an in-person event?
Wear comfortable clothing you can breathe freely in. Bring a yoga mat or blanket if you have one; we recommend lying down for the entire session. Water is encouraged. Everything else you need will be provided on the day.
Still Not Sure? Let's Talk.
Have questions about upcoming events or want to host one for your team? We will walk you through everything.
I am on a mission to help 100 million people transition from burnout to balance through actionable mindset practices.
Commanding Wellness LLC, PO Box 3, Norton, MA, 02766
© 2026. All Rights Reserved.
Icons by Lordicon.com and Animatedicons.com
*Breathwork Detox™ and the “Just Breathe” logo are registered trademarks of Breathwork Detox Inc.
I am on a mission to help 100 million people transition from burnout to balance through actionable mindset practices.
Commanding Wellness LLC, PO Box 3, Norton, MA, 02766
NAVIGATION
TRAINING
CONNECT
© 2026. All Rights Reserved.
Icons by Lordicon.com and Animatedicons.com
*Breathwork Detox™ and the “Just Breathe” logo are registered trademarks of Breathwork Detox Inc.